Hypnotherapy North Devon

A low level of self-confidence can often be caused by the way that someone thinks about him or herself, often in a negative way (so called 'negative thoughts'or 'unhelpful thoughts').

When these 'unhelpful thoughts'start to happen, they can have a big effect on how the person sees him or herself.

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Beneficial results are often achieved faster than with other therapies. Using the tool of hypnosis the therapist guides the client into a relaxed state enabling direct access to their subconscious mind.

This is where our instinctive behaviour patterns and natural reactions are formed.

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The use of Hypnotherapy helps us to break down these connections and form better healthier relationships with these situations as the area of the subconscious that is responsible for holding phobia's is the same that is used for holding habits.

So as with habits Hypnosis can help to create those new patterns of behaviour

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The feeling of anxiety can be crippling and can lead to a big rearrangement of the sufferer's life, as commitments, responsibilities and general way-of-life have to be altered to fit-in around the anxiety, and/or panic attack problem and its effects. 

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Hypnotherapy and hypnosis are extremely effective in helping clients to slim down and stay slim without having to diet. Hypnotherapy techniques will help you to change your relationship with food for good and change the way you see yourself.

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Sleep disturbance can be brought on for a number of reasons. It can be caused by illness, anxiety, depression, and many other causes not so serious. It can have you waking up in the early hours and not being able to get back to sleep, it could be you simply can't get to sleep in the first place.

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Depression is an exceedingly devastating complaint which affects not only the person, but also the people around them, including their friends, employment, their self esteem, family and, in due course, can restrict their enjoyment of life.

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Using Solution Focused Hypnotherapy, I work with clients who are committed to change to help them make their lives the way they want them.

Hypnotherapy can help with all the areas listed above, however these are just some of the areas I cover and is by no means a full list. So if you don’t see the information you're looking for please just give me a call on 07792701892 or drop me an email.


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North Devon Hypnotherapy